Plano Balloon Festival Half Marathon

Hello everyone! Yesterday I had the most amazing time racing with my parents at the Plano Balloon Festival! You can relive my race with me in the video below!



Plano Half Marathon from Madelyn on Vimeo.

It was a great race. Several things factored into making it my best race ever:

1) We had our first cold front move in through Texas! The morning was just cold enough without too much rise in the heat at the end of the race. My hard training this summer in the heat really helped me be able to push hard in the ladder miles so that I was hitting negative splits. My last mile was my fastest!

2) I was racing with my family! Dad and I passed each other a ton and ran the middle of the race together. He was staying steady while I was having my middle-of-the-race slump and he kept pushing me to keep my pace up!

3) I worked on my speed. This training cycle, I spent one run a week working specifically on speed. I worked on pushing my lactate threshold back as well as learning to run on tired legs. I think working on my fast finish training runs really gave me the "umph" I needed at the end!

4) I learned from my last race to not drink as much water! All the sloshing around in my stomach was causing me cramps. Also, I remembered to fuel early and often. I didn't hit the wall in this race because I found Cliff Shot Blocks (which I love so much) to fuel my race!

5) I have the best family and friends! The constant cheering from my Nike +, the love I knew I had during training and the promise of getting to Skype with Jared at the end really contributed to the race day magic. Thank you so much for your support and love for me as I have gone through this journey!

6) The last, yet probably most important, was the special time with God I have gotten during my training. I have had moments where I have just been able to worship him during my runs and unplug long enough to spend quality time with him. You might think I'm weird, but it's true. God has shown me through running I am more capable than I thought and can do more than I could have ever imagined. He doesn't put limits on how he can use me, I do.

Put this all together and I was able to run the entire 13.1 miles without walking, a feat I have never accomplished before. Even on my previous long runs, I take numerous walk breaks to drink Gatorade or eat. Not this time! I ran and ate and everything! I felt so good, so prepped, that when I slowed to drink a tiny sip of water at mile 12, my legs were like, "What's this walking thing you speak of? We don't like it!" I hit my pace goal of being in the vicinity of two and a half hours with a final time of 2:33. I think I could have gotten a  faster time if I would have really been serious about running the tangents.

But you know, that's learning for the next race. :)

Next stop: Disney!