Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts
Thursday, October 29, 2015
Oils for Running
I recently posted on my social media that I had a very involved recovery to do list after my 14 mile run which included some essential oils. I got a couple of questions asking what I used and what to use for recovery in running. So I thought I would share in more detail!
My first thing to go when running long distances is my immune system. It tanks after long runs and it's when I'm most vulnerable to get sick. I have been boosting my immune system after long runs by putting a drop or two of the Citrus Fresh blend in my water and so far, so good!
The other thing that I have been dealing with is the humidity...which causes chafing! Besides my copious amounts of body glide that I use, I get really bad chafing under my arms. I've also been getting blisters from my shoes that I just had to retire. Best thing for both of these? Lavender and Tea Tree! Both of these oils have anti septic and an anti-inflammatory properties as well as helps the skin heal faster. I apply them twice daily until my skin has healed. Between chafing and blisters, I heal way faster than without them! Which means next run, I'm not wincing in pain.
My favorite, PanAway! It's a blend that helps with pain. It works a little like aspirin in helping reduce pain and it also works as an anti-inflammatory. Like Lavender and Tea Tree, it promotes healing so that your injury gets better faster. This is perfect for my leg muscles after a long run. I am not nearly as sore after each run like I was last time I trained for a marathon.
Last but not least, I've been dealing with an ankle issue. I won't call it an injury yet, because I can still run on it. But I have had to cut back my mileage a bit. I'm getting tendonitis on the inside of my right ankle. As much as I'm rolling out my muscles after runs, I'm just super tight and it's causing a stress point on this part of my ankle. I'm using a blend of Valor II and RC in conjunction with PanAway in order to help heal it. RC has Marjoram, Lavender and Peppermint which all help with the healing. Valor helps with the pain along with PanAway. After two weeks of putting a few drops on my tendon twice a day, I was able to do a 12 mile run without any real significant pain the following day. I'm a believer!
So if you are a runner or any other athlete, I hope some of these uses can help you! Happy running!
Labels:
essential oils,
Marathon,
oils,
pain,
Running,
training,
Working out
Monday, December 23, 2013
Say something, I'm giving up.
It's after midnight and I can't fall asleep. I didn't even have hot chocolate or anything with caffeine in it. Instead, I have a song stuck in my head. And after an hour of learning it on the guitar trying to get it all out, it's still eating at me. GT English critical reading essays have ruined me for life I think. So you all get a treat of my insomniac critical essay on the song stuck in my head.
But I think you will like it.
The song in question is called "Say Something," by A Great Big World. It's a beautiful yet slightly haunting melody that I just can't get enough of.
Say something, I'm giving up on you.
I'll be the one, if you want me to.
Anywhere, I would've followed you.
Say something, I'm giving up on you.Immediately, I see two people, not unlike Jared and myself, who are at the end of a particularly frustrating argument. If it's me singing it, it's probably because I've done all the talking and I'm just yearning for him to engage. I'll be his girl, if he wants it. I will follow him anywhere, just like I have in the past. But I need that connection. I need him to talk with me.
And I am feeling so small.
It was over my head
I know nothing at all.
And I will stumble and fall.
I'm still learning to love
Just starting to crawl.
Here we see expectations meeting reality. The enormity of the anger, frustration, sadness and loneliness in the relationship is causing me to feel so incapable of solving it. I had expectations of love, but I obviously was naive to think that it would be like what I expected.
Say something, I'm giving up on you.
I'm sorry that I couldn't get to you.
Anywhere, I would've followed you.
Say something, I'm giving up on you.
And I will swallow my pride.
You're the one that I love
And I'm saying goodbye.
When I feel like I'm getting no response, my corresponding reaction is that I can't communicate with you. My feelings are not getting heard, just causing more pain, more grief, more doubt that I could ever help make this work. So instead of getting hurt more, I'm just going to say goodbye.
Say something, I'm giving up on you.
And I'm sorry that I couldn't get to you.
And anywhere, I would have followed you.
Oh-oh-oh-oh say something, I'm giving up on you.
Say something, I'm giving up on you.
Say something...
And yet, even after all the hurt, all the anguish, I repeat myself just one last time. I still hold out hope that I can somehow, someway, get a positive response...
While I relate to this song on a level in my marriage primarily, I've been thinking that this is much like my friendships sometimes. I'd venture to say, this pops up in almost any relationship of any sort. People we love sometimes don't realize how much we crave their interaction, their affection or their support in our lives and we just cry out in angst for someone to say something, anything, where we don't feel alone. It can be heightened by social media, where we can have so many "friends" yet feel so alone at home.
But as Christmas rolls around and it heightens our sensitivity to our social relationships, I think this song touches a much deeper level of need that people are seeking. In reality, we are looking for unconditional love. Yet, we are seeking it from humans whom are incapable of it.
Now we have all heard that God loves us. But it's a ton easier to believe that God exists rather than believe that an all powerful being cares about me and my going-ons personally. It's hard to believe that he cares about my thoughts, my hopes, my dreams, my fears. It's hard to believe that he's as interested in hearing about my day at work as he is about orphans in Africa.
But that's the truth. And yet, sometimes it's so hard to feel that love. It's so hard to feel it and believe it, especially in the hardest and most painful circumstances. It's at that point that we yell out, "Say something!" to God, hoping that we get a burning bush or a parting of the sea to show us his power. We doubt. We say I would have followed you. Yet because I cannot feel you or see any inkling of your interaction with me, I'm giving up on you.
Maybe you have had this kind of interaction with God. Now, Christmas is just a reminder of that struggle with God and the feelings of being alone. But what you have to realize is that during a storm, all you can see are the clouds and the thunder and lightning. It gets really dark and dangerous as the storm builds and starts dumping water everywhere.
When I went running the other day, it was raining at the beginning. But after an hour or so of running through the rain and the cold, the rain stopped, the clouds moved and the sun came out. That got me thinking. Just because it's storming doesn't mean the sun isn't there. It's just hidden. Get in a plane (if it's safe) and pop up through the clouds and it's there. Shining as ever, giving a warm glow. In a life storm, all you may see are the dark and rainy parts. The lighting may frighten you and the thunder may be loud, but God's still there, behind the storm. He will never leave you. The song we may sing in our anguish is, thankfully, not his song.
His song can be found in 2 Timothy chapter 2:
"If we died with him, we will also live with him.
If we endure, we will also reign with him.
If we deny him, he will also deny us.
If we are unfaithful, he remains faithful, since he cannot deny himself."
God will always remain faithful, even if we say goodbye to him due to our unbelief. He is love. He is grace. He came to Earth on Christmas to bring you hope that you are not alone in the storm. You are not alone in your struggle or your anguish. You do not have the bear the burdens of your destructive behavior you have now. God came to give himself as a gift to the world. It's like a present under the tree. It's been paid for and wrapped, all you have to do is accept it for your own.
If Jesus were to rewrite some of this song, I think he would say
Say something, I'm coming to you.
I love you and I give my life for you.
Anywhere, I'm always with you.
Say something, yet I'm not giving up on you.
But I think you will like it.
The song in question is called "Say Something," by A Great Big World. It's a beautiful yet slightly haunting melody that I just can't get enough of.
Say something, I'm giving up on you.
I'll be the one, if you want me to.
Anywhere, I would've followed you.
Say something, I'm giving up on you.Immediately, I see two people, not unlike Jared and myself, who are at the end of a particularly frustrating argument. If it's me singing it, it's probably because I've done all the talking and I'm just yearning for him to engage. I'll be his girl, if he wants it. I will follow him anywhere, just like I have in the past. But I need that connection. I need him to talk with me.
And I am feeling so small.
It was over my head
I know nothing at all.
And I will stumble and fall.
I'm still learning to love
Just starting to crawl.
Here we see expectations meeting reality. The enormity of the anger, frustration, sadness and loneliness in the relationship is causing me to feel so incapable of solving it. I had expectations of love, but I obviously was naive to think that it would be like what I expected.
But hey. I realize I'm going to mess up. This is my first (and hopefully only) marriage. I'm going to mess up. Just like a toddler, I have to learn to walk before I can run.
Say something, I'm giving up on you.
I'm sorry that I couldn't get to you.
Anywhere, I would've followed you.
Say something, I'm giving up on you.
And I will swallow my pride.
You're the one that I love
And I'm saying goodbye.
When I feel like I'm getting no response, my corresponding reaction is that I can't communicate with you. My feelings are not getting heard, just causing more pain, more grief, more doubt that I could ever help make this work. So instead of getting hurt more, I'm just going to say goodbye.
Say something, I'm giving up on you.
And I'm sorry that I couldn't get to you.
And anywhere, I would have followed you.
Oh-oh-oh-oh say something, I'm giving up on you.
Say something, I'm giving up on you.
Say something...
And yet, even after all the hurt, all the anguish, I repeat myself just one last time. I still hold out hope that I can somehow, someway, get a positive response...
While I relate to this song on a level in my marriage primarily, I've been thinking that this is much like my friendships sometimes. I'd venture to say, this pops up in almost any relationship of any sort. People we love sometimes don't realize how much we crave their interaction, their affection or their support in our lives and we just cry out in angst for someone to say something, anything, where we don't feel alone. It can be heightened by social media, where we can have so many "friends" yet feel so alone at home.
But as Christmas rolls around and it heightens our sensitivity to our social relationships, I think this song touches a much deeper level of need that people are seeking. In reality, we are looking for unconditional love. Yet, we are seeking it from humans whom are incapable of it.
Now we have all heard that God loves us. But it's a ton easier to believe that God exists rather than believe that an all powerful being cares about me and my going-ons personally. It's hard to believe that he cares about my thoughts, my hopes, my dreams, my fears. It's hard to believe that he's as interested in hearing about my day at work as he is about orphans in Africa.
But that's the truth. And yet, sometimes it's so hard to feel that love. It's so hard to feel it and believe it, especially in the hardest and most painful circumstances. It's at that point that we yell out, "Say something!" to God, hoping that we get a burning bush or a parting of the sea to show us his power. We doubt. We say I would have followed you. Yet because I cannot feel you or see any inkling of your interaction with me, I'm giving up on you.
Maybe you have had this kind of interaction with God. Now, Christmas is just a reminder of that struggle with God and the feelings of being alone. But what you have to realize is that during a storm, all you can see are the clouds and the thunder and lightning. It gets really dark and dangerous as the storm builds and starts dumping water everywhere.
When I went running the other day, it was raining at the beginning. But after an hour or so of running through the rain and the cold, the rain stopped, the clouds moved and the sun came out. That got me thinking. Just because it's storming doesn't mean the sun isn't there. It's just hidden. Get in a plane (if it's safe) and pop up through the clouds and it's there. Shining as ever, giving a warm glow. In a life storm, all you may see are the dark and rainy parts. The lighting may frighten you and the thunder may be loud, but God's still there, behind the storm. He will never leave you. The song we may sing in our anguish is, thankfully, not his song.
His song can be found in 2 Timothy chapter 2:
"If we died with him, we will also live with him.
If we endure, we will also reign with him.
If we deny him, he will also deny us.
If we are unfaithful, he remains faithful, since he cannot deny himself."
God will always remain faithful, even if we say goodbye to him due to our unbelief. He is love. He is grace. He came to Earth on Christmas to bring you hope that you are not alone in the storm. You are not alone in your struggle or your anguish. You do not have the bear the burdens of your destructive behavior you have now. God came to give himself as a gift to the world. It's like a present under the tree. It's been paid for and wrapped, all you have to do is accept it for your own.
If Jesus were to rewrite some of this song, I think he would say
Say something, I'm coming to you.
I love you and I give my life for you.
Anywhere, I'm always with you.
Say something, yet I'm not giving up on you.
Friday, August 9, 2013
Love Wins
I have had the most draining, excruciating, gut-wrenching couple of weeks. If you have ever looked at your life and wondered why it seems like it’s always one thing after another, you understand how I feel.
I was all excited to go to College Station with Jared on Monday, when I got a call from Jared’s dad that one of his uncles died unexpectedly the night before. It was an uncle Jared was close to; one he grew up with, a fellow pilot and runner in the family. With that news my week saw me very anxious about telling Jared at the right time along with coordinating schedules, hotels and flights. I was so excited to see that side of the family, but got anxious about planning, making sure I had food I could eat, and making sure we planned for every possible scenario that could happen with Jared’s schedule.
But then, our worst scenario became reality. Jared got called in straight for New York. We had to leave the family early. I had to leave Jared early, without a ton of time to actually just be with him. I had to deal with my expectations for this week being so different than reality. I had to navigate the grief I feel for my family, the stresses of my work, the demands and drama of those I volunteer with/for and the sadness of Jared being gone and NOT getting to fly.
I wrote a blog a couple of days ago. It was very angry. I wrote about how I was upset that I had been at so many funerals and not many weddings. I was trying to figure out why that was. I saved it thinking I’d post it the following morning. But when I woke up, it didn’t sit right with me to post it.
I was blaming others for what was going on in my life. I was blaming my circumstances, my jobs and my perceived lack of support system. I was blaming others and how their choices were affecting me.
But to be honest, awful stuff happens. We live in a world, soaked in sin. People’s choices affect those around them all day every day, including my actions.
But, as Jared and I work together through his work schedule, things seem to get better and better. As I talk with my parents and friends and they pray for me and my work, I get the strength to do what needs to get done. And as I stood up to exit at the end of the funeral Saturday, and looked back at the hundreds of people who had showed up because they loved Jared’s uncle, I was awed.
Jared and I love each other enough to be committed, even when we have doubts about our marriage, our career choices and our future. My friends and family love me enough to listen to me vent and pray for me through the times I need it the most. And Uncle Cliff’s love for those around him brought hundreds to celebrate his life to show that God’s love through Uncle Cliff touched more lives than we knew.
I know life gets hard for all of us. We have seasons where things seem dark and dry. We don’t feel God close to us. We feel isolated from those around us as we think, “Who could possibly understand what we are going through?” We are tempted to give up, because we wonder who cares about our seemingly wasted efforts to bring life and love into such a broken world.
But we must remember that just because we can’t feel God close doesn’t mean he’s not there. Just because things are dark doesn’t mean they will be dark forever. You are not alone! God is with you and has placed people around you to go through this season with you. Our efforts are not wasted. They are seeds to bring glory to God in the perfect moment. Hold onto that as you go through whatever you have going on right now. You are loved by the one who created love.
And I read the end of the book. Love wins!
I was all excited to go to College Station with Jared on Monday, when I got a call from Jared’s dad that one of his uncles died unexpectedly the night before. It was an uncle Jared was close to; one he grew up with, a fellow pilot and runner in the family. With that news my week saw me very anxious about telling Jared at the right time along with coordinating schedules, hotels and flights. I was so excited to see that side of the family, but got anxious about planning, making sure I had food I could eat, and making sure we planned for every possible scenario that could happen with Jared’s schedule.
But then, our worst scenario became reality. Jared got called in straight for New York. We had to leave the family early. I had to leave Jared early, without a ton of time to actually just be with him. I had to deal with my expectations for this week being so different than reality. I had to navigate the grief I feel for my family, the stresses of my work, the demands and drama of those I volunteer with/for and the sadness of Jared being gone and NOT getting to fly.
I wrote a blog a couple of days ago. It was very angry. I wrote about how I was upset that I had been at so many funerals and not many weddings. I was trying to figure out why that was. I saved it thinking I’d post it the following morning. But when I woke up, it didn’t sit right with me to post it.
I was blaming others for what was going on in my life. I was blaming my circumstances, my jobs and my perceived lack of support system. I was blaming others and how their choices were affecting me.
But to be honest, awful stuff happens. We live in a world, soaked in sin. People’s choices affect those around them all day every day, including my actions.
But, as Jared and I work together through his work schedule, things seem to get better and better. As I talk with my parents and friends and they pray for me and my work, I get the strength to do what needs to get done. And as I stood up to exit at the end of the funeral Saturday, and looked back at the hundreds of people who had showed up because they loved Jared’s uncle, I was awed.
Jared and I love each other enough to be committed, even when we have doubts about our marriage, our career choices and our future. My friends and family love me enough to listen to me vent and pray for me through the times I need it the most. And Uncle Cliff’s love for those around him brought hundreds to celebrate his life to show that God’s love through Uncle Cliff touched more lives than we knew.
I know life gets hard for all of us. We have seasons where things seem dark and dry. We don’t feel God close to us. We feel isolated from those around us as we think, “Who could possibly understand what we are going through?” We are tempted to give up, because we wonder who cares about our seemingly wasted efforts to bring life and love into such a broken world.
But we must remember that just because we can’t feel God close doesn’t mean he’s not there. Just because things are dark doesn’t mean they will be dark forever. You are not alone! God is with you and has placed people around you to go through this season with you. Our efforts are not wasted. They are seeds to bring glory to God in the perfect moment. Hold onto that as you go through whatever you have going on right now. You are loved by the one who created love.
And I read the end of the book. Love wins!
Saturday, June 1, 2013
I'm Struggling
Hi. My name is Madelyn and I'm struggling.
I know most of you are there probably are too. I deal with a ton of stuff at different times but here's what I've got going on now.
Jared is at training. I am super excited for him. I've watched him work for five years to get to this point in his life where he can finally put on a uniform and fly the planes I have seen him watch with longing as they fly over head. He has a ton of work ahead of him, but I have the confidence that he will do great.
Me on the other hand, am still stuck back home. Alone. I need to finish out a few things before we move. Problem is, until tomorrow, I haven't had anything planned. So I was put in a situation where I basically sit at home finishing a few projects and errands around the house before I go back and go to work.
Thursday was great. I had a ton of errands to run and things planned to do. I was motivated and kept myself busy and was able to be productive. Friday was a struggle but I managed to clean the apartment and get some packing done. Today, it's becoming unbearable. I have very little motivation to do anything and I am on the verge of crying for no reason while sitting in front of the TV.
Now don't get me wrong. I didn't just sit on my bottom all morning. I went and ran for two hours. I covered nine miles. It was tough. However, it was the mental strain more than the physical one that is really setting me back. I actually think it is running that is putting me into such a funk. It's such a flip flop from the usual endorphin kick I get from running.
Thursdays are usually a great running day for me. I have PR'ed my 5K for two weeks in a row on Thursdays. Last Thursday however, I walked a ton more because I realized I was lonely. Running started as a thing I was doing for myself. It turned into a journey I was taking along with my husband. Running on his favorite trail alone really crushed my spirit. It's taking a lot for me to admit that.
So today. I first of all, woke up early, which is a miracle for me. Secondly, I made it to the park and started. Miracle number two. I acknowledge that I did something amazing. I went further than I had ever run before and I ran longer than I had ever run before. Yet I am still disappointed in myself because I allowed myself to walk almost the entire 8th mile. I almost never walk when I train. I realized that when I feel tired or want to walk, I keep going because I feel like I'm chasing Jared. He is so much faster and stronger than me when it comes to running and I don't want to let him get too far ahead of me. Call me competitive but running is something we do together and it has brought us closer together. He inspires me to keep going when my body tells me, "quit." Today I didn't have that and when I felt tired or fatigued I didn't push myself. I feel like I let myself down because I know I'm capable of much more.
Parallel that to life and I feel like I'm letting myself down today because I spent two hours in front of the TV being absolutely unproductive. I have no motivation to do anything. Being alone and having nothing to work towards has really got me depressed. All I really do is want to sleep.
But you know what? If I allowed myself to just sit here and cry and mope, would I get any better? Heck no. Before Jared left he made me a blanket. Yes ladies and gentlemen. He learned how to use a sewing machine and made me the most simple yet amazing blanket to snuggle with when he is gone. And I thank the Lord for this because he gave me some of my own medicine for times just like this. He wrote verses on it for me that he knows are my favorite. One happens to be the verse that got me really on track with God in the first place back in my sophomore year of college.
"For God has not given us a spirit of fear, but of power and of love and of sound mind."
~ 2 Timothy 1:7
I've struggled with fear a ton, but right now I feel like I'm struggling with the sound mind part! I have this self destructive pattern of depression when I spend too much time by myself. I allow things to just get dirty and cluttered around me, I don't eat right, I spend way too much time watching TV and I never actually make a difference for the kingdom of God. What I am lacking, is a vision.
When people talk about visions, in my living sphere, they are talking about a vision of a church, or a ministry. But honestly, our lives themselves are a ministry and we need to have a vision for our lives too. People might confuse visions with goals, but visions are more than a goal. A vision never changes in the course of your life. Goals are written and achieved but a vision is an overarching reason to why we do what we do no matter what part of your life you are talking about. Jared and I have a vision for our marriage. We wrote it on our first wedding anniversary.
"To love God, love one another, and lead by example, showing Christ's love to those around us, in words, actions and character, so that others may find Him in us and through us."
I read that and it gives me so much peace to know that God gave me a man that leads me with that vision in mind! But before you go, "I could never come up with something like that to write" as much as I love our vision, it's really not that original. You can have a vision too. Let me explain.
The idea of having a personal vision is something I've heard as a theme in the teachings that I have been listening and reading for the past week now. I've heard people talk about Proverbs 29:18a, "When there is no prophetic vision the people cast off restraint," and when I think about the Old Testament, this is true! The Israeli nation would remember God's word and hold to it and things would be great. Then when they turned away they fell into captivity. But when Jesus came He came to fulfill the law, not condemn us by it. He came so that we would be able to have a relationship with Him and because of our relationship, we could understand and practice the foundational teachings the law gives us and therefore, live a life the way God designed it. What I think people don't realize is that Jesus gave us a vision to us when we left the Earth. A vision that we can personally apply to our lives that will never change no matter what stage in life you are living.
"Therefore go and make disciples of all nations, baptizing them in the name of the Father and the Son and the Holy Spirit, teaching them to obey everything I have commanded you. And remember, I am with you always, to the end of the age.”
~ Matthew 28:19-20
And now many of you are going, "Maddie, really? The great commission? Isn't that a little old fashioned, VBS, kumbayah around the church campfire idealistic? How can we all travel to the ends of the earth being missionaries who don't make any money and expect to reach everyone?" And I'd say, yea. Sure. You are right in one sense, but wrong in another. However, if we think about it correctly, I think it can be very powerful.
I don't care if you travel all the way to Africa from Odessa, TX or never leave your condo in Miami. We are placed in a city, in a job, in a group of friends, in a gym class, in a bar, in wherever to show the love of Christ to those whom God is seeking (read: EVERYONE). Honestly, I think it's harder to witness in a corporate meeting in America than it is to go on a mission trip. Just saying.
I started this blog to be an example of how God challenged me to see that I am more capable that I think I am. That I can handle all He has called me to be. I don't need to worry about the how. I don't need to go travel all over the world (although I want to haha). I just need to be obedient and faithful and have my vision at the forefront of my mind at all times. When I run past some bikers, or fellow runners or just someone having a picnic, I can say "Good morning!" If this is true and my God is who I say He is, that simple gesture can have a big impact! Even if I'm struggling now, I can always hold on to the hope and the love that my Savior has for me and show that to the world. And see? Now that I'm writing about it I'm already feeling better!
To end. As I've grown older one of my favorite passages in the Bible has been from Isaiah 40. It is the root of my inspiration to run and my vision for my life. I serve an awesome God and I hope that as I continue to run through the difficult times, you can see how much I love Him because of how much He loves us.
The Lord Returns to Jerusalem
says your1 God.
that her time of warfare is over,4
that her punishment is completed.5
For the Lord has made her pay double6 for all her sins.”
“In the wilderness clear a way for the Lord;
construct in the desert a road for our God.
and every mountain and hill leveled.
The rough terrain will become a level plain,
the rugged landscape a wide valley.
and all people8 will see it at the same time.
Another asks,11 “What should I cry out?”
and all their promises14 are like the flowers in the field.
the flowers wither,
when the wind sent by the Lord15 blows on them.
Surely humanity16 is like grass.
the flowers wither,
but the decree of our God is forever reliable.”17
Shout out loudly, O herald Jerusalem!18
Shout, don’t be afraid!
Say to the towns of Judah,
“Here is your God!”
his military power establishes his rule.20
Look, his reward is with him;
his prize goes before him.21
he gathers up the lambs with his arm;
he carries them close to his heart;22
he leads the ewes along.
The Lord is Incomparable
or carefully weighed26 the soil of the earth,
or weighed the mountains in a balance,
or the hills on scales?27
or gives him instruction as his counselor?30
or imparts knowledge to him,
or instructs him in skillful design?34
they are regarded as dust on the scales.
its wild animals would not provide enough burnt offerings.38
they are regarded as absolutely nothing.39
To what image can you liken him?
a metalsmith overlays it with gold
and forges silver chains for it.
he then seeks a skilled craftsman
to make42 an idol that will not fall over.
Do you not hear?
Has it not been told to you since the very beginning?
Have you not understood from the time the earth’s foundations were made?
its inhabitants are like grasshoppers before him.44
He is the one who stretches out the sky like a thin curtain,45
he makes the earth’s leaders insignificant.
yes, they are barely sown;
yes, they barely take root in the earth,
and then he blows on them, causing them to dry up,
and the wind carries them away like straw.
says the Holy One.48
Who created all these heavenly lights?50
He is the one who leads out their ranks;51
he calls them all by name.
Because of his absolute power and awesome strength,
not one of them is missing.
Why do you say, Israel,
“The Lord is not aware of what is happening to me,52
My God is not concerned with my vindication”?53
Have you not heard?
The Lord is an eternal God,
the creator of the whole earth.54
He does not get tired or weary;
there is no limit to his wisdom.55
to the ones who lack power, he gives renewed energy.
even strong young men clumsily stumble.56
they rise up as if they had eagles’ wings,58
they run without growing weary,
they walk without getting tired.
Thursday, April 18, 2013
Overcoming the World
Hello everyone. Sorry it's been so long (a whole three days!) since my last post but it's been a bit crazy out here. We have a big garage sale this weekend to raise money for kids camp and it's been a week long project to get all of it organized and priced. We got it done today though! Tomorrow all we have to do (I say ALL in the loosest of definitions) is get the tables set up in the hallway so that when 7:00 am Saturday rolls around, we just have to move the tables out and we are open for business!
Here's a picture of the stuff BEFORE it got all organized and priced.
Yes that is my dog. She was "helping" haha.
And that picture was even after my fabulous team went through the first pass and at least "lumped" like things together!
So this week has been crazy! Not only do I mean by my schedule just been jammed packed, but the world suddenly decided it was going to be a dramatic week. We started with bombs in Boston, tornadoes across the country, ricin being mailed to government officials and now we had a fertilizer plant explode just north of us in West, Texas. They had to evacuate the entire city! It's weeks like these where I think, "Did the world just decide to have some crazy pills?" I struggle sometimes when things like this happen. What's the point of trying to achieve things, work so hard, etc when someone is just going to destroy all the time? I'm sure that's how many of the runners feel. They worked so hard to first, qualify for the Boston Marathon, and then compete in the Boston Marathon. Then someone took the completion of that goal away from them with a single decision.
But what I have to remember, is that the devil is the one responsible for these things. His agenda is to steal, kill and destroy. He is loving the havoc and destruction that is happening. But God is not gone. He is not absent from the situation. God is placing people at the right place, the right time and providing help for those who need it. God is not fighting for victory. There is no desperation in his conference room. There is no emergency meeting going on. God is already victorious! God is placing on the hearts of many to look beyond the pain and the doubt. He is pressing on his church to go out and help and provide care for those who need it. There are countless stories of those in Boston giving blood, inviting runners into their homes, Texans helping those in West whom have been displaced. This is God at work. This is God showing yes, something terrible happened because we live in a world where we feel the effects of sin. Yet I have overcome the world and you just need to hold on to me.
So take heart. Read John 16. Then finish the book! Jesus came so that we can have life, and life to the fullest, no matter what.
Here's a picture of the stuff BEFORE it got all organized and priced.
Yes that is my dog. She was "helping" haha.
And that picture was even after my fabulous team went through the first pass and at least "lumped" like things together!
So this week has been crazy! Not only do I mean by my schedule just been jammed packed, but the world suddenly decided it was going to be a dramatic week. We started with bombs in Boston, tornadoes across the country, ricin being mailed to government officials and now we had a fertilizer plant explode just north of us in West, Texas. They had to evacuate the entire city! It's weeks like these where I think, "Did the world just decide to have some crazy pills?" I struggle sometimes when things like this happen. What's the point of trying to achieve things, work so hard, etc when someone is just going to destroy all the time? I'm sure that's how many of the runners feel. They worked so hard to first, qualify for the Boston Marathon, and then compete in the Boston Marathon. Then someone took the completion of that goal away from them with a single decision.
But what I have to remember, is that the devil is the one responsible for these things. His agenda is to steal, kill and destroy. He is loving the havoc and destruction that is happening. But God is not gone. He is not absent from the situation. God is placing people at the right place, the right time and providing help for those who need it. God is not fighting for victory. There is no desperation in his conference room. There is no emergency meeting going on. God is already victorious! God is placing on the hearts of many to look beyond the pain and the doubt. He is pressing on his church to go out and help and provide care for those who need it. There are countless stories of those in Boston giving blood, inviting runners into their homes, Texans helping those in West whom have been displaced. This is God at work. This is God showing yes, something terrible happened because we live in a world where we feel the effects of sin. Yet I have overcome the world and you just need to hold on to me.
So take heart. Read John 16. Then finish the book! Jesus came so that we can have life, and life to the fullest, no matter what.
Monday, April 15, 2013
Marathons and bombs do not go together!
So I woke up this morning to my dog greeting me. It's such a wonderful thing to wake up to a dog AND a husband! In the past this doesn't usually happen!
As I got ready for the day I realized that the Boston Marathon was on this morning! Jared and I had spent a good deal of time last night talking about Boston as we were thinking of taking one last quick trip before our lives went into overdrive busy. We were looking at the map, picking out things to see, where to stay, things to do...normal touristy planing stuff. Naturally the Boston Marathon came up in conversation as we are training for our first marathon.
It was awe inspiring this morning to watch these athletes run faster than I've ever sprinted for miles and miles and miles! Even though you were looking at the same camera angle for minutes at a time, just watching the people run and jockey for position, thinking through the tactical and psychological parts of the race were thrilling! I was rooting for the American girls and I am really excited for their 4th and 6th place finishes!
Jared and I then went on with our day. We worked out, took care of our dog who's got an upset stomach, etc and then find out that minutes before I looked at my iPad's news, there was a bomb at the same race we were watching just hours ago. I was on the verge of tears watching runners who were running such a great feat either not be able to finish or be injured before they got across the finish line. I thought about my own upcoming marathon. Would the same thing happen at mine? It's always a possibility. Would I go even if that was a possibility? Will people run the Boston Marathon or any other race next year?
And before I go on, I know nothing I say will probably make any difference. I don't expect people to listen to me. There isn't anything I can say that will ease the pain of those who lost loved ones. They are going to have a long road through greif along side those who were injured and have a long road through recovery. The mental and psychological trauma will take time and patience to get through and it will be hard.
Unfortunately, as a society, we are not a stranger to terrorism. Nothing I say will make a difference, change what happened, or help with what road lies before those people involved. But for me and those that are mentally sorting through the unnecessary violence that happens in our culture, this is my response. Terrorism is meant to make us fearful. Fear will make us do life different. That different life will not be the full life God has planned for us. We will constantly live negative, paranoid, looking for someone to blame as we life in our unforgiveness and fear.
As the victim of a violent crime, I've had to deal with those thoughts and process through them in my own way. But as I've become a runner, I've learned that runners are the types of people that push through pain. They hear their bodies say, "Stop!" and allow their minds to push the body further. They accomplish feats that inspire us! They defy limits and say, "I can do the impossible." That's why we love sports. That's why comebacks in competitive games are some of the best moments in sports history. What looks impossible becomes possible and gives us hope for the rest of our lives.
So the answer to my questions? Will people run the race next year? My immediate response was yes. Because we are not a people who quit at the point of pain but run through it. We don't disregard it, but we fight through it. We run in remembrance of pain but also in the remembrance of the victory over pain.
God has victory over death and He is the one who will give us the strength to run through the pain.
As I got ready for the day I realized that the Boston Marathon was on this morning! Jared and I had spent a good deal of time last night talking about Boston as we were thinking of taking one last quick trip before our lives went into overdrive busy. We were looking at the map, picking out things to see, where to stay, things to do...normal touristy planing stuff. Naturally the Boston Marathon came up in conversation as we are training for our first marathon.
It was awe inspiring this morning to watch these athletes run faster than I've ever sprinted for miles and miles and miles! Even though you were looking at the same camera angle for minutes at a time, just watching the people run and jockey for position, thinking through the tactical and psychological parts of the race were thrilling! I was rooting for the American girls and I am really excited for their 4th and 6th place finishes!
Jared and I then went on with our day. We worked out, took care of our dog who's got an upset stomach, etc and then find out that minutes before I looked at my iPad's news, there was a bomb at the same race we were watching just hours ago. I was on the verge of tears watching runners who were running such a great feat either not be able to finish or be injured before they got across the finish line. I thought about my own upcoming marathon. Would the same thing happen at mine? It's always a possibility. Would I go even if that was a possibility? Will people run the Boston Marathon or any other race next year?
And before I go on, I know nothing I say will probably make any difference. I don't expect people to listen to me. There isn't anything I can say that will ease the pain of those who lost loved ones. They are going to have a long road through greif along side those who were injured and have a long road through recovery. The mental and psychological trauma will take time and patience to get through and it will be hard.
Unfortunately, as a society, we are not a stranger to terrorism. Nothing I say will make a difference, change what happened, or help with what road lies before those people involved. But for me and those that are mentally sorting through the unnecessary violence that happens in our culture, this is my response. Terrorism is meant to make us fearful. Fear will make us do life different. That different life will not be the full life God has planned for us. We will constantly live negative, paranoid, looking for someone to blame as we life in our unforgiveness and fear.
As the victim of a violent crime, I've had to deal with those thoughts and process through them in my own way. But as I've become a runner, I've learned that runners are the types of people that push through pain. They hear their bodies say, "Stop!" and allow their minds to push the body further. They accomplish feats that inspire us! They defy limits and say, "I can do the impossible." That's why we love sports. That's why comebacks in competitive games are some of the best moments in sports history. What looks impossible becomes possible and gives us hope for the rest of our lives.
So the answer to my questions? Will people run the race next year? My immediate response was yes. Because we are not a people who quit at the point of pain but run through it. We don't disregard it, but we fight through it. We run in remembrance of pain but also in the remembrance of the victory over pain.
God has victory over death and He is the one who will give us the strength to run through the pain.
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