Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Sunday, May 22, 2016

Disneyland Trip Report!



Today is going to be a long post, but I hope it's worth it because we are talking DISNEY today!

Mom and I went out west to hang out at Disneyland over Mother's Day. We participated in the Tinkerbell Half Marathon as well as checked out all the new stuff they had for Star Wars and the 60th anniversary.

First off, we used The Mouse for Less Travel Agency to help us book this trip. Since we are normally Disney WORLD goers, it was so helpful to have someone give us an idea on what to expect for Disneyland. Jeannette Cona-Larock is our agent and she is FANTASTIC! When it came to restaurant recommendations and photo pass questions, she was able to help us out with all of it. Definitely check them out next time you are looking to go to Disney. Their services do not cost you ANYTHING and it's so helpful to have someone help you with all the questions you may have.

We headed out early on Friday morning. With the time change, it was like we time warped. We arrived "shortly" after we had left!

After getting to the hotel and unpacking, first item on the list was to get to the expo to pick up our race packets. Then came our favorite, shopping! After visiting all the vendors we made our way down Downtown Disney to shop in all the fun stores they have there.

At the expo!
There are several fun vendors at the expo and we always love the photo ops they have available with the photo pass photographers!

Look mom! I got wings!
All the swag!

Dinner that night was at Napa Rose. It was seriously one of the best meals I have ever had!  

My tomato-bell pepper soup with shrimp!

The following morning, we rope-dropped California Adventure and rode several rides!

Hello Cars Land!
Going down Route 66!

I got to see Red! He's my favorite!
 While out and about we got to see Chip and Dale! They were so excited to see us!

Happy Chipmunks!

Lots of love from Dale!

We dropped into the Twilight Zone!


Toy Story is our favorite! I actually got the high score for our car!

We pretty much did everything in California Adventure we wanted to do by noon, so we headed over to Disneyland and checked out the new Star Wars stuff they had! The Launch Bay ended up being one of our favorite things on the trip. They had a great small film talking about the impact the past Star Wars films had on movie making and where they were going in the future.

Then we got to meet Kylo Ren! They had us stand in a hallway to wait and so we started chatting. Then suddenly, he appeared from around the corner and just stared us down! He finally invited us in and said "I sense you sympathize with the resistance." I said he was correct. He told me that was unfortunate...he could teach me about the dark side of the force. After our picture he told us to give his condolences to those in the resistance. It was one of the BEST character interactions I have ever had!

Kylo Ren trying to use Jedi mind tricks on me.

I guess it isn't appropriate to side hug Kylo Ren??? I didn't feel like it at all!

Outside the exit they had a place for you to take photos with a lightsaber! Haha.

I'm feeling it. Just need the robe!

The force run strong in my family!

We then checked out the Blue Bayou for lunch...one of my other favorite meals!

The menus lit up!

Before we left the park we ended up stopping to get mom her Mother's Day present...a silhouette of her with my brother and I (who sent me a picture before we left!). 

Hand cut. Saying hi to Walt as he looks over the town square!

That night we "carb loaded" at PCH Grill before going to bed early because the next day...we raced!

I could write a whole review about the Tinkerbell race, but I don't think I would be able to add any more than others have already written on other blogs. I enjoyed the course immensely. It was a little weird running down Main Street "backwards" away from the castle and not going down the main street for Cars Land. But the out and back nature of going through Anaheim helped the "non Disney" miles go by quicker. I am THRILLED that they switched to having Photopass photographers on the course because we were able to get awesome pictures like these!


About to run through the castle!

So awesome!

I don't know what we are smiling at, but we are apparently having a good time!
Finish line!

We did it!

My mother (who runs much faster than me) really pushed me on my pace this race. Not to mention we had just a great time chatting as we ticked off the miles. It was such a great race and we finished in pretty much 2:30 on the dot!

After the race we headed back to Disneyland. We got done so quick (and were able to walk back to our hotel) that we pretty much walked into the part shortly after it opened!

It's tradition...gotta take our pictures with our medals in front of the castle!

We rode our E ticket attractions today! Indiana Jones and Hyperspace Mountain galore! We also made our way to the Launch Bay again and we ran into Boba Fett!

Apparently I look like a spy that he needs to take back to Jabba the Hut.

Our second way through Hyperspace Mountain!

Let me say, Hyperspace Mountain was our favorite ride the whole trip! We loved the Star Wars overlay. Going up the hill and hearing the main title theme gave me goosebumps!

The rest of the evening we relaxed and saw the last things on our list.

Dole Whip while watching the Enchanted Tiki Room? Perfection!

Then we capped off the night with watching the Paint the Night Parade and the Disneyland Forever Fireworks!

We ended up snagging a spot on Main Street right before the parade started!

These shows were my fondest memories. Watching everyone interact together with the floats (which were spectacular in themselves) was hilarious. And then we all moved into the street together to watch the fireworks. Everyone was singing and dancing together as they moved from song to song. It literally feels like you are there with thousands of your best friends! 

The following morning we had to leave, but we didn't leave before hanging out with our favorite characters at Goofy's Kitchen!

Chef Pluto!!!

The character interactions took the "waffle" (get it? It's breakfast so not cake...). Dale recognized my ears to be like Pluto and he refused to take a photo with me until I took them off!


Of course, Pluto loved them!


Did I mention my favorite, gluten-free Mickey Waffles?????


Last goodbye!

Disneyland has such a special place in my heart. It was my first park as a baby and the history behind it strikes a chord in my heart. I actually like it being a smaller park. It does not lack for things to do and it feels more immersive due to the compactness of it. I prefer the Disneyland version of several rides (like Haunted Mansion, Pirates, It's a Small World, etc) as well. 

It was such a fun vacation. A whirlwind for sure...and I'm fairly certain I am still on California time. But we had such a wonderful time and lots of precious memories together. I know I will certainly cherish the fun Mom and I had together for a long, long time.

But the fun doesn't have to stop here! If you want a more in depth look you can check out all the Go Pro video I got from the trip! You can watch us on Radiator Racers, going upside down on California Screamin', hanging out in Tower of Terror, our awesome Jungle Cruise Skipper and more! 



Have a great rest of the day and see you real soon!


Thursday, November 12, 2015

Gluten Free Running Fuel

So we just finished a great run out at Disney! Next up, my marathon!

It's been interesting over the past few years finding a gluten free running fuel. I can't do gels and the gummies out there are filled with gluten-ous artificial flavors. I started with orange Gatorade and shot blocks. But they started getting to me as I don't think they are 100% gluten free.

This training round I have been using Nuun and Met RX shot blocks.


https://nuun.com/shop/nuun-active/tri-berry/

The Nuun is awesome. It comes in "alkaselzler-like" tablets that effervesce when put in water. The drink is light and doesn't bog me down with a bunch of sugar. Yet I'm able to get good electrolytes and hydration in on my runs. Best part? I can bring the little tube of Nuun with me to use while on the race course. It eliminates me having to carry four water bottles in order to make it through the whole course. I can just refill and keep going at a water stop!

http://www.metrx.com/products/electrolyte-energy-gummies/
The Mex-RX gummies are delicious! I eat the dark cherry ones. I eat about one for each mile I run and I have been able to get through the miles without too much of an energy drop. No cramping yet after my 18 mile training run! Problem is, these Met RX gummies have been hard to find! I used to be able to buy them at my neighborhood Walmart, but when I went this week, they were gone!

I'm going to have to explore where to find these elusive awesome gummies are. I know you can order them online but what a pain! I know there are other gluten free options out there like sport beans but I don't want to change after I have been training with these for the past five months.

Wish me luck! I feel like a treasure hunter!

Wednesday, March 4, 2015

Running Your Mind While Your Body Is Running


When I was training for my marathon, I learned very quickly that this meant LONG hours out on the trails and roads. For me, I love music. It makes my heart jump for joy with the right song and chills me out when I start getting stressed. But any playlist, when it goes for hours on end, can get a bit monotonous. When I couldn't find enough songs that made the long hours of running bearable, that's when I found podcasts!

What made me fall in love with podcasts is the part of my personality that constantly loves to learn. Thing is, I don't have time to sit down and read up on all the latest news as I am usually constantly on the move. Then I found out that many of my favorite pastors put their sermons online in the form of a podcast. As I started listening to these, I actually began to crave the long runs so that I could listen to them. By the time I was done with my runs, it wasn't my body that was just feeling refreshed, but my mind and spirit.

Since then, I have started listening to podcasts all the time. I listen to them while I drive, clean, craft, cook, garden, and of course, run! My repertoire of what I listen to while I work has expanded dramatically too. So here's my favorite podcasts and the links so that you can listen to them too!

The Mark Davis Show - a local news talk show. It helps me keep up with the news and issues being discussed in my community!

The Glenn Beck Program - Highly entertaining as it is informational, I enjoy listening to them talk about national issues. I consider it my American duty to keep up with what is going on and be an informed voter!

The Survival Podcast - not only does it talk about good things to be prepared for like ice storms and blackouts,  but it also talks a ton about gardening and permaculture. I learn something every time I listen!

Stuff You Should Know - Purely educational, they bring a different topic to each show and discuss what it is, history behind it and if applicable, the science behind it! They talk about everything from pirates to muppets. You will definitely learn!

Harvest Eating Podcast - Chef Snow talks about how to cook locally and seasonally on this podcast. He doesn't just give recipes, but teaching cooking techniques too!

Brant and Sherri Podcast - by far my favorite of them all. Brant used to be a DJ on a radio station we listen to and his quirky and fun insights into Christianity and the love God has for us always makes the runs I have more awesome!

The Pocket Lenses Podcast - This podcast is awesome as it teaches how to take great photos without the ginormous DSLR cameras people have. From point and shoot to cell phones, my photography has already improved!

PodCacher Podcast - When it comes to geocaching, this is the place to get your news, tips and tricks and fun interviews with other podcachers! Always love their weekly shows!

The Gun Show Podcast - I love this podcast as they don't worry about being "polished" and "radio professional" and just tell it like it is. From training to new guns to news, this is the place I love to listen and learn from!

Breakaway Ministries - Jared and I were shaped by this on-campus bible study while attending Texas A&M University and it is awesome that technology allows us to still listen today. I always learn and grow spiritually while listening to Ben Stewart or any of the guest speakers!

The Mickey Miles Podcast - How can I be a Disney runner and not listen to a Disney running podcast?? This podcast is awesome as they answer listener questions and discuss events and news in the world of RunDisney.

The WDW Radio Podcast - This is the podcast that makes me the happiest on my runs. While I'm digging deep in mile 9 of my run, Lou Mongello is describing and talking about anything and everything Disney. Makes the times I'm not at my second home much more bearable!

Whew! What a list! I hope there is something for everyone on this list that you can add to your podcast repertoire. Now excuse me while I go listen to one as I vacuum the house!

Thursday, January 22, 2015

The New Restaurant Intimidation Factor

Jared and I were just traveling through our new neighborhood and I cannot tell you how happy I was to drive through and feel like it was home. The people are so nice. I love watching people at the park and driving by the kids playing basketball in their driveway. Even in the dead of winter it's beautiful. I can't wait to see what it looks like in spring!

However, one thing that I don't like is that Jared and I have to find new restaurants! This would normally not be a big deal for me. Yet, ever since going gluten free I have had a major intimidation factor on trying new places. Going to buffets and not knowing what the ingredients are is really frustrating. I would rather not eat than risk having gluten. Some restaurants look at me like I have four eyes when I ask if they have a gluten free menu. I've had many sour experiences. Not knowing where they cook it, what they put in it and how careful they are makes me super anxious. If I had to be extremely strict, I probably would never eat out. 

Yet, there are some places that do cater extensively to gluten free eaters! After our half marathon in Washington DC, we found a Legal Sea Food and they had gluten free fish and chips that they cooked in a separate part of their kitchen and brought it out separate from the rest of the meals. I was elated! Then, recently Jared and I tried a new Mexican restaurant. Not only did they have a separate menu with a different color to alert the waiter, but they brought out special chips that are fried separate! So exciting!

So how do I suggest you navigate the colossal amount of choices to eat and trying new places? Here's what I suggest:

1. Call the restaurant. If they don't understand what you are asking or don't know what gluten is, BAD SIGN. Jared and I have also learned to ask what kind of options they have. Some people say they have gluten free options and their only option is salad. LAME when you are expecting gluten free pizza. Others have a full gluten free menu. It helps to know which is which as to not set expectations to get disappointed. 

2. There's an app for that! What many people don't realize is once you go gluten free, it doesn't just affect you, but it affects your entire family! My mom has been so supportive of me having to go gluten free and even found an app called "Find Me Gluten Free." Not only does it bring up locations by distance, but it allows for user reviews so that you can weed out which restaurants just say they have gluten free (and offer salad) or if they have a full gluten free menu and allergen list. It also offers star ratings so you can see the most liked restaurants around you!

3. When in doubt, don't eat and try again. There have been so many times where I have gone to a restaurant and it doesn't really have anything I can eat. I then beat myself up over the choice because I'm hungry and I want to make it work. But many times, I just have to be in a hungry, grumpy mood until we can leave the restaurant and find something that I can actually eat. It can create hassle and frustration (especially when you are hungry!) but your health is more important than trying to make it work. Make sure to always bring snacks with you, just in case you have to snack while you wait for something more substantial!

I hope these tips help! Good luck and hopefully your inner foodie doesn't have to be restricted by new restaurant intimidation! 

Do you know any other restaurants that are great for eating gluten free or any apps to help find those restaurants? I'd love to know!

Saturday, January 17, 2015

Glutenous Maximus

I had the amazing opportunity to take dance lessons growing up. It kept me active and socially involved even though my body frame wasn't an "ideal" for a dancer. One of my teachers, Ms. Jennie, was my favorite. Instead of telling us to "tuck our butts in" and keep our back straight, she would refer to it as our "Gluteus Maximus" as the word "Butt" was not appropriate for a lady to say.

I think of her often now as the word "Gluteous" sounds similar to my made up word "Glutinous," which I now use to describe to the main diet of many Americans today.

Yes. I'm one of those people that has to eat gluten free. And yes, when I tell you that at Pie Five, I really do need you to change your gloves because it really could make me sick and I really appreciate it when you do! I was crushed when I had to start my gluten free diet cold turkey. I instantly (relatively, over the course of a few days) felt better and had more energy. But I was depressed because (believe it or not) I couldn't have Oreos.

More than the fact that I couldn't have oreos, I was depressed because I didn't know what I could eat. All I knew was I got a huge list from the doctor of things I couldn't eat and I was living like a rabbit for a week or so...munching lettuce and drinking smoothies. Thankfully, after a couple of tearful episodes of self pity, my husband and I took to the internet and found some great gluten free recipes and products that we could find at our local HEB.

So if you are thinking of going gluten free for whatever reason, think about these things:

1. The price. Going gluten free can be expensive. This was the hardest for my husband as he don't like spending more than $2.00 a unit on any food product. But, if you stick to non-processed food (aka...things that are naturally gluten free) it can actually be quite affordable. When you start buying gluten free bread and pizza crusts and cookies, it will get much more pricey. Stick to corn and rice as your grains as they are much more affordable and readily found!

2. Gluten is found everywhere! While the obvious source is wheat, there is gluten in a ton of chemically processed foods. It is basically like "edible glue" that food manufacturers use to add different flavors to food. You can find it in deli meats, canned food, candy coatings, cereal and pretty much anything that says "Natural and/or Artificial Flavor." When in doubt, I use my new favorite app called Fooducate! It's $5.00 but it has saved me several headaches when I was about to buy that Kraft cheese or canned chicken broth!

3. Keep it sustainable. I preach that these things are meant to be a marathon and not a sprint. I have been gluten free for almost three years now and in those three years, I have had lots of chocolate, bread and candy...things not normally found on a gluten free diet! But thankfully, we now have lots of options for people that have to eat gluten free (including Oreos!). Even if they are a little pricey, they make their way into my shopping cart every once in a while as my treat for the month. 80/20 rule is crucial...eat 80% of what is good for you and 20% of what makes you happy, even if it might cost a little more. The other side of that is make sure you are getting all the nutrients you need. I keep a food log not just for the calories, but also for the nutrient info. It's a tendency for people who eat gluten free to not get all their needed nutrients. So, I try to keep track of what I'm deficient in and adjust accordingly week to week.

I hope this helps you start thinking about how to start and maintain your gluten free lifestyles. Feel free to ask questions if you need help! I'm not a doctor, but I've figured out how to make this work for me and my family!

Do you have any great tips for eating gluten free?

Friday, August 30, 2013

Personal, Controversial Jesus Conversation About My Control Issues.

Me and Duchess being goofy together!



I feel like there is a pattern coming around. I feel like starting every blog with:

"WEEEEEEEEEEELL, I've been busy working...."

And it's true. I haven't just been working. I've spent time with my amazing husband, hanging out with Redeemed people...and working. But it's been a decent balance recently of work and rest. I've slowly been unpacking the apartment, have successfully found the post office box (seriously, it was a three day adventure) and I know where the nearest Starbucks is. Win!

I've been feeling in a slump in my running. It's been hot. It's been hard to go and find good running spots too because I've been by myself and don't know where to go that is safe yet. So I've made good use of my treadmill, but my spirit (and my dog) miss being out in nature on a long run through pretty trees. I can't wait for fall.

I also feel a bit at a slump in life. It doesn't help I've been in transition as well. I don't really have a "schedule" yet (whatever that means for someone in ministry who schedules their life around when their husband is home). It's a constant evaluation for me every day to know what my day looks like.

One thing that doesn't change for me is the fact that I have Jesus in my life, particularly in the mornings. I love having my oatmeal in my favorite chair with my coffee and my blanket. Sometimes, Duchess likes to squeeze in with me and we have morning time together. I've been pondering what to read in my Bible next. I've read all of it now a couple times. So as I pondered and prayed this morning, something struck me that I wanted to share.

I've been listening to C. S. Lewis on tape. Specifically, Mere Christianity. I got to a point where he talks about people's perception of Jesus. I recently had a conversation with a teenager at church where he was struggling with the idea of Jesus being the Son of God. I think many people struggle with that. They like the idea of him being a good teacher because then they can pick and choose what makes them feel better and leave out the parts they don't like or that challenge their way of living. Jesus didn't leave room for people to accept him as just a good teacher. What he said was extremely counter-cultural. It upset the people in power. In John chapter 14, He said, "I am the way, the truth and the life. No one comes to the Father except through me." So you either have to accept that he is who he says he is, or he's a lunatic. I don't know about you, but if someone came up to me and said he was the Son of God, I'd be weirded-out.

Brant Hansen said it this way recently; what if Jesus was a short, Iranian man who talked about things that were extremely counter-cultural (like...don't use Facebook or dress modest!) and only answered your questions with vague stories that left you asking more questions than you had in the first place? What if his entire family (except him of course) were criminals? Would you believe he was the Son of God? Would he look or seem like someone who you would give your life for, based on faith that this counter cultural man says that he loves you?

Then I thought about this as I ate my oatmeal this morning. What if I had lunch with Jesus? What if we got some Gluten Free stuff at P. F. Changs today and got to sit at the table together, face to face. What would I want to ask?

My gut response was, "How do I get people to care?" It's been something that has bothered me for a while now. I don't know how people see things that go on around them and not help. Why do people say they love Jesus, and then don't help the people who need to see his love the most? It's hard for me to realize other people haven't had the same experience as me when it comes to realizing Jesus loves them and wants us to love others the same. They are in a different part of the journey and that's ok.

But as I went through my day today, I pondered a ton more on why I would ask that question. Long story short, I think I would ask that question because I struggle with grace.

I have grown up thinking if I do A, B and C then God will reward me with D. If I tithe, read my Bible, go to church, help those that he places in my life, then he will help me through the rough times and make the big things happen perfectly. I realized in college this doesn't stand up to anything God has in mind for my life. But I still struggle with the idea that if something isn't going the way I think it should, maybe I'm not doing something right. Maybe my relationship with God is off or I'm not in His will. This is of course, ludicrous. God never says that it will work like that but I struggle with my perception of Christianity looking like karma. If I do good things, good thing will happen to me.

Right now, things aren't going like I want. Jared is home a whopping 11 days next month. He won't get to run my half marathon with me. We won't get to watch any Aggie games together. I struggle with the fact that he's not flying. The picture that others painted for us of what life for us would look like in his job schedule is nothing like our reality. I'm struggling with the future of my job with our new campus opening up. I don't know what I'm going to be asked (or worse...not asked) to do! I'm struggling with Redeemed as I tell people about what happens in their city and they don't step up to help in the cause.

But, if you notice, what I'm struggling with are things that are completely out of my control! I have no way to influence how Jared's job goes. I have no influence on what our new campus will look like. I have no influence on who comes and goes with Redeemed. There is literally nothing I can do to change the outcome to what I want it to look like. Everything is in God's hands. Meanwhile, I sit here by myself and look into a very foggy future. I don't know what my next week will look like, much less the next month. That's a hard thing for a major planner like me.

So, I'm sitting here crying. However, also thankful that even though I don't have control of every situation going on in my life, I know who does. He's already shown me in the past he has everything taken care of even if I don't realize it at first. I can look at that and place my faith on what he's already done.

Thankfully, I can also look at the world around me that he created and I know that he is creating something in my life just as beautiful. He's creating something just as wondrous as the trees I run under, just as magnificent as my big Texas sunsets that I see planes flying through and just as magical as the bright starry skies with the moon lighting up the night. I've given my life to him and love him with all my heart.

If I were to sit across the table from Jesus, I would ask something different than my original question now that I have thought about it. I would ask, "Can you just reassure me that you love me, and give me the power to trust you more?" I hope, and would like to think, that he wouldn't give me some vague story or leave me with an answer that causes me to go, "Wha...????"

He would look at me, smile, and simply say "Always."