Things I've Learned From My Dog

She's cuddly. She's furry. She begs for all of my food. She's my loveable, adorable dog.

But the story of what I've learned from Duchess, goes way further back. Back to before I even was thinking where I'd go to college or who I'd marry.

My mom got me involved in dance. I think the incessant dancing naked around the house with my towel as my cape after baths (while listening to Disney songs) tipped her off about my love for dance. That love for dance turned into dance class almost every day of the week, for about two or three hours each day. Even though I constantly looked at the clock during class to see when it was time to go, I think this exercise routine really prepped my body for doing high intensity workouts for long periods of time.

After I had to quit dance due to my over-commitment to extra curricular activities, I still exercised. While band required me to spend two hours every day in the sun, I began to get involved in running. I had always wanted to be a runner. But when I'd go try to reenact my Pocahontas "Colors of the Wind" routine, I'd always be winded just by running a few steps. Back then, 10 minutes of running/walking around the small pond was, in my opinion, a difficult workout. I'd do Pilates, kickboxing with mom, walking and weight lifting, but running was always my secret ambition.

College brought along sporadic running with my roommates, but nothing to really be consistent about. And with busy schedules during the summer of my junior and senior year, exercise had really fallen off the radar. It was an occasional blip on the horizon.

So when we got Duchess, we knew that she would be a big ball of energy. I mean, just look at her when she was a puppy!

She's 10 weeks old in this picture!

It was love at first sight!

Jared and Duchess playing!

But I was excited about her being a giant fluffy energy ball. I knew that it was going to force me to take her on walks and be active. I wanted to get back to being active and moving! But when we took her on these walks, we quickly realized this husky/lab pup liked walks. But what she really loved, was running.

So as she got older, Jared and I started an exercise routine with her. We would go run in the neighborhood, working on just being able to run a mile without walking. Duchess would be so happy on runs. Even today, she gets so excited she just pulls us along. We just have to move our feet to go forward. She thinks she's a sled dog. She loves it when we run "in formation" with her in front and dead center of Jared and I. When it's just Duchess and I, she loves running right beside me.

I'm often chasing these two on our runs!

But as my dream for running a marathon grew, she became a part of that training process. When I wanted to just sit on the couch, she would be so disappointed if we didn't get out there and run.

Mom? Are we going running today?

She's so excited to go running!

She trained right along side me. We started out with those 30 second intervals a year and a half ago, and now she's doing up to 10 miles with me in the blistering 32 degree winter wind (5 if it's hot!). We come home from those long runs, and she wants to play as if we didn't just cover some serious milage!

She's post-run cooling in front of the fan...

...five minutes later, she wants to play!

Tug of war is her favorite!

What I've learned from her is that running is supposed to be fun. When we first start to run, she looks back at me with that little happy trot and it's like she's telling me this is the best thing ever! She's become the best running buddy ever. She loves to run so much, it makes me smile and makes those long, solo runs more enjoyable.

Post run shenanigans in the car!

Second thing I've learned from her, is to see the world with wonder. We almost always see a bobcat or armadillo on our runs (sometimes raccoons!) and she thinks these animals are new found friends. She gets to excited to try to meet them. Poor dog doesn't realize that's not a good idea, but that's not the point. Even if it's a person on rollerblades, she thinks every new thing is a fantastic, new experience and she gets so excited to meet new people and do new things.

That leads me into the next thing I've learned from Duchess. She loves people. She's learned to "defend the fortress" when we are home, but she loves meeting all the people we pass in the parks and loves kids! We often stop and let kids pet her and she gets so many compliments from people passing by on how pretty she is. I wish I could love people as unconditionally as her.

Turkey Trot this year, she's wondering when we can start running and meeting new dogs!

So as we are in the final preparations of our marathon training and in the peak week with our 20 mile run (that she won't get to join us on) I have to say I love this dog. She's an amazing friend and companion through all the crazies of life. She has taught me so much about running and loving people. She's become the catalyst to help me dream and stick to my marathon training when I wanted to quit. I wish I could give her a medal or something for all the miles she's put in with me. But let's be honest. She's a dog. And I think she would rather just have me take her out on a bonus run as a reward. :)